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Get to know our Brand Ambassador - Alicia

Get to know our friend and favorite Aussie PT, Alicia Von Brandenstein. Among her long list of qualifications, Alicia specializes in Les Mills classes such as  BodyBalance, BodyPump & RPM. In addition to that, she is also a Pilates Matwork instructor as well as taking on clients for personalized training so that you can optimize your goals, or rebuild from past injuries and gain back your strength. Her background stems from a Bachelor of Applied Science, Masters in Biotechnology and currently extending even more (as if she needs more, wow!) by studying a Bachelor of Clinical Exercise Physiology. A lifetime experience in physical fitness, Alicia is the fitness instructor we all wish for. Her kind and understanding approach to clients touches...

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Interview with Liz – founder of Leon Nord - By Notes from a Scandinavian

I’ve always loved sewing and designing clothing, at the same time I participated in sports since early childhood. I used to play basketball, volleyball, soccer and was on the track and field team in school and then the last 12 years developed interests in going to the gym and experimenting with yoga, weight training and running. I think that the two worlds really drove me to try finding a combination where I could not only make it a hobby but also a lifestyle and make it my life’s work.

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